OUR
MISSION & PROMISE
Elevate Performance & Recovery is more than a business; it's a mission-driven initiative aimed at empowering individuals to achieve their health and fitness goals. Our pledge is to continually reinvest in the local community, fostering a culture of resilience, strength, and overall well-being. With our small business values and grand aspirations, Elevate is dedicated to revolutionizing the wellness landscape in Berlin, NH, and beyond.
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Let us be a part of your journey towards a stronger, healthier, and more vibrant you. Experience the Elevate difference and elevate your well-being today!
MEET THE TEAM
Hello
I am very excited to be able to offer my services to the community here in Berlin NH. My name is Joshua Tamblyn. I am the owner-operator of Elevate Performance & Recovery LLC. We are a Massage, Movement, and Performance Therapy shop with the goal of helping our clients stay healthy and strong for all that they throw at life and for what life throws at them.
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I have spent the last decade coaching and evaluating movement for Weightlifters, CrossFit Competitors, countless weekend warriors, and everyone in between. Most recently I became a Licensed Massage Therapist to better help my clients. Using the combination of movement assessments, bodywork, and custom corrective exercise, my goal is to help you get out of pain, improve your performance in sport and life, and learn how to best take care of yourself outside of our sessions.
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Please feel free to reach out with and questions you may have.
I look forward to meeting everyone!
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- Josh
Elevate Performance & Recovery is located in Berlin NH. Same building as Naomi's Hair Care. Parking is located across the street in the public parking lot.
1329 Main St
Berlin NH, 03570
United States
Please use our online booking tool to schedule all future appointments. Same-day bookings (when available) can be made by a call or text.
603-803-3238
Why movement? Why massage? The way you move has direct correlation to your overall physical and mental health . Massage therapy is proven to aid in relieving the tension and strain that comes with movement. Massage aids in increasing blood and lymph flow, promoting positive hormone production, and so much more! Help your body heal itself. At Elevate Performance & Recovery, we offer a broad variety of treatments that incorporate both movement and/or massage, as well as provide a variety of recovery specific tools to get you feeling at the top of your game! Our treatments are right for you if:
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You’ve been in a car accident
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You’re recovering from surgery
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You’ve sustained a physical injury
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You’re an athlete looking to boost your performance
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Pregnancy
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You’re stressed and you need to unwind
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You’re wanting to boost overall health and wellbeing
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You workout
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You work a labor intensive job or stuck at a desk all day
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If you’re looking to take your experience to the next level, check out our list of recovery tools, RedLight Therapy and NormaTec Compression treatments to make your session unforgettably revitalizing!
As a professional establishment, I do reserve the right to refuse service to anyone for any reason.
Business Hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1:00PM - 5:00PM
9:00AM - 7:00PM
1:00PM - 5:00PM
9:00AM - 7:00PM
9:00AM - 7:00PM
7:00AM - 12:00PM
Closed
Cancellation Policy
Same Day Cancellations or no-shows will be charged a $20 rebooking fee. Cancellations within 24 hours will be not be charged this fee.
Several consecutive last-minute cancellations will be required to pay in advance for all future bookings.
Please contact us via Phone or Email for all questions/concerns/ or if you need to reschedule within 24 hours.
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(603) 803-3238
Contact
I'm always looking for new and exciting opportunities.
Let's connect.
603 803 3238